SUPPORT FOR TEENAGERS

Yoga for 12-18s runs on Mondays 4.30 - 5.30pm and is tailored to the needs and pace of this age group, taught by experienced Iyengar yoga teacher Sarah Delfas. This class offers a unique opportunity for teenagers to engage in a physical activity that not only improves their physical health but also enhances their mental and emotional well-being.

Multi-bed, affordable treatments in our specialised clinic, designed to provide exceptional care and support for children of all ages from new born to age 18, expectant mums and up to 6 months postpartum with Osteopathy and Acupuncture.

Our Teen Art Therapy Groups provide a creative, supportive space for teens to explore their emotions, manage stress, and work through challenges.  Whether your teen is dealing with anxiety, low mood, or simply looking for a creative outlet, art therapy offers a powerful way to foster emotional resilience and well-being.

STARTING JANUARY 2025